Functional Rehab - Corrective Exercise

Functional Rehabilitation involves performing controlled movements in an area of dysfunction in such a manner that the improvements in strength, conditioning and coordination directly improve the performance of movements. As a result, an individual’s activities of daily living are easier to perform.

You will be taught exercises in the office that you can easily do at home so that you can maintain your health after your injury has resolved. The goal is to Empower you to know how to help yourself on your Recovery journey and allow you to Perform in life and return fully to your tasks and enjoy them again.