Green Light for Migraine Headache Relief
Migraines are a debilitating condition that affects over 10% of the global population, with a significantly higher prevalence in women. Recent statistics indicate that in 2021, approximately 4.3% of adults in the U.S. reported experiencing a migraine in the prior three months. These painful episodes, often accompanied by a sensitivity to light, sound, and nausea, can severely impact one's quality of life. Traditional treatments range from over-the-counter pain relievers to prescription medications, but alternative therapies are emerging as effective options for relief. One promising therapy is green light therapy .
Green Light Therapy: A New Approach
In recent years, research has pointed to the potential benefits of non-invasive therapies, with green light therapy becoming a focal point. It is an innovative and very promising area for headaches and migraines.
Studies from Harvard University and the University of Arizona suggest that green light exposure can alleviate migraine symptoms by leveraging specific pathways in the eye and brain. According to findings published in the Journal of Neurology , patients' experiences with color and migraine-related photophobia appear to be rooted in retinal pathways, suggesting a soothing effect from green light exposure.
Benefits of Green Light Therapy
• Safe and Non-Invasive : Unlike many pharmacological treatments, green light therapy is natural and does not involve injections or pills.
• Immediate Relief : Many patients report feeling more relaxed within 10-20 seconds of exposure, with pain reduction often noted within a minute.
• Adjustable Settings : Using devices such as MyGreenLamp , individuals can customize settings to find the most effective wavelength and intensity for their migraine relief.
Dr. Seager, founder of MyGreenLamp and CEO of Morozko emphasizes that the MyGreen technology allows for effective use in both clinical and home environments. With options that exclude other wavelengths and intensities adjusted for personal comfort. Users can experiment to discover the most beneficial settings for their headaches.
Suggested Protocols from MyGreenLamp
• Active Headaches : Start with the 520nm wavelength at full intensity. • Relaxation and Stress Management :
• Lantern: Combine 520nm with 550nm settings for added relief. • Goggles (4 wavelengths): Greater convenience and wavelength control 530 nm and 540nm. Added convenience of directly near the eyes, and can lie down for treatment. • Treatment Duration : Many have experienced complete pain resolution within just 10-20 minutes.
Green light therapy represents a transformative approach for individuals suffering from migraines, offering a safe and effective alternative to traditional medication routes. Those seeking relief from migraines, tension headaches, or post-concussion symptoms may find substantial benefits from this innovative treatment method. With tools like the MyGreenLamp , migraine sufferers can explore personalized settings to tailor their headache management.
For more details and to explore the green light therapy options, visit MyGreenLamp.com to purchase one of your own….or come to Summit Sports and Spine to try it out and buy one here.
. Hwang, S., Arthur, S., & Berman, M. (2020). "The Efficacy of Green Light Exposure in the Management of Migraine: A Randomized Clinical Trial." The Journal of Headache and Pain , 21(1), 24. doi:10.1186/s10194-020-01131-8.
2. Zhang, X., Johnson, M., & Martinez, J. (2021). "Evaluating the Impact of Green Light Therapy on Migraine Frequency: An Insight for Non-Medicated Pain Management
Options." The Journal of Headache and Pain , 22(1), 15. doi:10.1186/s10194-021-01234-5.
3. Wilkins, K., & Tilley, S. (2022). "Green Light Therapy: A Novel Approach to Treating Migraine with Minimal Side Effects." The Journal of Headache and Pain , 23(12), 103. doi:10.1186/s10194-022-01346-8.
