Functional Rehabilitation & Corrective Exercise
You will be taught exercises in the office that you can easily do at home so that you can maintain your health after your injury has resolved
Functional Rehabilitation involves performing controlled movements in an area of dysfunction, in such a manner that the improvements in strength, conditioning and coordination directly improve the performance of movements so that an individual’s activities of daily living are easier to perform.
Each exercise that we give you is targeted to your specific needs, this helps you make the most of your valuable time and gets you back to 100% quickly.
- One on one instruction
- Can be done at home using inexpensive tools
- Will send videos to walk you through each exercise